Teeth Grinding: Causes, Treatments and Consequences
2020-1-6 · Daytime clenching is usually triggered by stress, anxiety, tension, or even concentration. Nighttime grinding is sometimes related to hyperactivity, sleep apnea, or acid reflux, and can appear as a side effect of certain medications intended to treat depression. Also, tobacco, caffeine, alcohol, and illicit drugs can increase teeth-grinding risk.Teeth Grinding in Sleep (Bruxism) Causes and Prevention2 · Teeth grinding can be prevented with the use of a mouth guard. The mouth guard, supplied by a dentist, can fit over the teeth to prevent teeth from grinding against each other. Stress reduction ...8 Possible Causes Of Bruxism (Teeth Grinding) - CureJoy2017-7-10 · Self-help books about your particular concern can be useful. Cognitive behavioral therapy can also help. 6 7 Meanwhile, using a mouth guard can help stop dental damage due to teeth grinding. 8. 3. Sleep Disorders. Teeth grinding is associated with behaviors exhibited during sleep like mumbling, talking, kicking, or punching while you''re asleep.